Your present circumstances
don't determine where you can go;
they merely determine where you start.
If you’ve been struggling with stress, depression, or feeling lost in your life, ...
Many couples I see enter into therapy feeling they are at their wits end with things—and ...
Have you been through an overwhelming, painful, or traumatic event and ...
When feelings of depression or anxiety take root, they can hold you back from so much of life and living. You may feel like you're in a cycle of worry or sadness, having difficulty quieting your mind from stressful thoughts.
Alex Abdel-Malek, MSW, RCC
Registered Clinical Counsellor
How I Can Help
My work is all about helping you to make changes in patterns that are holding you back from being your best self in the world.
Let's work together to get your life back.
What They Have To Say
My partner and I were in a circle that kept going around and around. I kept ...
Being in a relationship takes work. The biggest help was in learning how ...
From Alex Abdel-Malek MSW, RCC