Recently I was thinking about the question “what is possible?”. It struck me that while we may not consciously ask ourselves this on a day-to-day basis, we are indeed answering it each day with how we live in the present and view the future.
As a trainer promoting ...
A few years ago, I was talking with someone who felt overwhelmed–she was pressuring herself over and over to “figure out what I’m going to do for the rest of my life”. She was frustrated and worn down. So, where to begin in a situation like this? Here are 6 Steps to ...
What is this blog all about?
Simply put, one thing we all have in common is a limited amount of time on the planet. How will we use it? How should we go about making the most out of our lives?
In my work as a therapist for the last 15 years, I have ...